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Eléna Foucher

Awareness thru Meditation & Healing Work

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Recent Posts

Quitting Addiction: Identify the Needs Your Addiction Fills
Rock Your Body: 5min Guided Meditation
Awakening Thru Yoga 3: Expanding Subtle Energies
Awakening Thru Yoga 2: Shoulder & Hip Alignment
Melting into Awakening

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Body (11)
Calming the Mind (92)
Meditation Blog (78)
Meditation In Daily Life (54)
Meditation Practices (52)
Wednesday Wellness (12)

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