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Eléna Foucher

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Addiction

25 March 202417 May 2025

Quitting Addiction: Identify the Needs Your Addiction Fills

We have addictions, unhealthy habits, because we’re filling needs. I eat sugar to feel loved!

If we want to quit an addiction, we first need to understand that addictions aren’t random. They don’t just descend on us by accident. We have them for a reason (or three).

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Categories Calming the Mind, Meditation BlogCategories Addiction, awareness

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