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Eléna Foucher

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breath and consciousness

9 February 201917 May 2025

The Power of Breath

Eckheart Tolle wrote in The Power of Now about our many paths to consciousness. He calls them portals and reminds us that they’re doors (in)to ourselves.

One of these portals is breath, as is (physical) sensation, intense focus on an object, etc.

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Categories Meditation Blog, Meditation In Daily LifeCategories breath and consciousness

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