Skip to content

Eléna Foucher

Energy Healing & Meditation

  • Home
  • Energy Healing
  • About
  • Testimonials
  • Resources
    • Beginner Practices
    • All Meditation Practices
    • Meditation Guidelines
    • Meditation FAQ
    • Toothbrush Meditations
    • Meditation Links
  • Blog

difficult to meditate

9 December 201328 March 2016

Giggling Meditation

(video) Can you giggle and meditate at the same time?

If meditation is being aware of oneself, I think so.
Do you?
Enjoy,
Elena
theJoyLab.net
Categories Meditation Blog, Meditation PracticesCategories awareness, consciousness, difficult to meditate, elena foucher, featured, giggle, how to meditate, Meditation, meditation practice, mindfulness, the joy lab, witnessLeave a comment

Recent Posts

  • Should I Have A Morning Practice (or Any Practice)?
  • I Thought I Healed This! What Happens When We Work With Roots
  • Balancing Shadow Work with Light Work
  • A Revelation About How to Use Fear
  • Assertiveness Tips for Building Beautiful Boundaries

Categories

  • Body (11)
  • Calming the Mind (98)
  • Meditation Blog (78)
  • Meditation In Daily Life (59)
  • Meditation Practices (52)
  • Wednesday Wellness (12)

Tags

awareness body breathing broken change consciousness crisis denial drama elena foucher emotion emotions evolution fear featured feeling focus guided meditation habit happiness head healing Heart hope improve joy Meditation meditation practice mental mind mindfulness mindfulness practice now overwhelm peace practice presence relax shift stress the joy lab thought trauma truth yoga
Proudly powered by WordPress
Theme by Christopher Crouch.