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Eléna Foucher

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habit creation

11 April 201917 May 2025

Go Easy (With Habit Creation)

Go easy. Go slow. Go simple. Go small.

When we’re creating a new habit, it’s usually easy at first. We’re excited to be doing something new and good for ourselves!

And then the honeymoon wears off and we slide back into our old habits. Have we failed?

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Categories Meditation BlogCategories changing habits, creating a habit, habit, habit creation

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