Hi guys!,

I’ve been busy! I’ve just launched the Toothbrush Meditations… 10 second meditations that you can do whenever you’re feeling stressed. They help you relax instantly, while you’re being productive doing other things, you  do a 10 second meditation and Voila!

They are a meditations that I’ve been doing for years… I wanted techniques that I can do anywhere, anytime and these are what I came up with for myself.

About 6 months ago, I decided that they were too good to keep to myself, so I’ve put them in a format that we can all share!

Check them out at ToothbrushMeditations.com.

And please let me know what you think – on the page, the text, as well as the meditations themselves! Your feedback is very, very welcome! If you give me any feedback I’ll send you a free bonus meditation in thanks.

With Joy,
Elena