Hello Beautiful Souls,
Having a morning practice has become a bit of a thing, and you might be wondering if you should have one, or you might be wanting some motivation to keep one going…
For those of us that have a hard time being consistent, this gets especially sticky… should I start yet another thing that I’m just going to quit later?
Argh.
But ‘everyone’ says they’re so good for me!
Ok, ok.
I started up a morning practice recently, and it has been AMAZING!
I even stumbled upon a podcast discussing ‘the science’ behind what makes them so great… (Having a BS, that usually makes my eyes roll. We can back up anything with science. We just need to find a study with the results we want and voila, it’s backed.)
All of this made me wonder, if my morning practice is actually this magic why don’t I want sing from the roof tops the all it’s many accolades?