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Eléna Foucher

Energy Healing & Meditation

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Booking

Energy Healing Sessions

Already a Client?

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Interested?
Schedule a Complimentary Taster Session and let’s see if we’re a good fit. We won’t decide on the call. We’ll email afterwards with our decisions.

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Virtual Coffees

Available by Pre-arrangement Only

Schedule a Virtual Coffee

Recent Posts

  • Healing: When are you releasing an emotion vs making it worse?
  • Healing: Have I Healed It If It Keeps Coming Back?!
  • Healing: Ways To Measure Progress
  • Healing: Bad Days Along the Path Are Normal
  • Getting Comfortable With My Emotions Helps Me with Everyone Else’s

Categories

  • Body (11)
  • Calming the Mind (101)
  • Healing (17)
  • Meditation Blog (80)
  • Meditation In Daily Life (61)
  • Meditation Practices (53)
  • Wednesday Wellness (12)

Tags

awareness body breathing broken change consciousness crisis denial drama elena foucher emotion emotions evolution fear featured feeling focus guided meditation habit happiness head healing Heart hope improve joy Meditation meditation practice mental mind mindfulness mindfulness practice now overwhelm peace practice presence relax shift stress the joy lab thought trauma truth yoga
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