What’s Your Goal?

I recommend short practices for all beginners. Short meaning 2-5 minutes per practice. And the inevitable question is, is that effective? Should I practice longer?

The real question here is how long should I practice in order to get the best results?

My answer is, as always, it depends. As soon as you know why you’re practicing, what result you want, then you can answer that question yourself. The tricky bit is getting clear about why you’re practicing…

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