I know that you are, but how can YOU know whether that’s true if it isn’t your current experience?

Most modern humans only experience themselves as their mind (including emotions). Anyone telling them they they’re bigger than that just sounds like a crazy person!

Or at best like they are having a really different experience than you are… which isn’t so helpful.

As a Mindfulness Coach, I task myself with explaining the “unexplainable”… helping your mind understand that you are much bigger than it, despite what your mind thinks (and experiences)… and despite it’s limited ability to see anything outside of itself.

It’s a little bit like getting your eyeball to see itself.

Tricky, hey?

I’ve been “thinking” about it for years. ;)
Here’re my latest ideas for you to play with.

Enjoy,
Elena