Skip to content

Eléna Foucher

Awareness thru Meditation & Healing Work

  • Healing
  • Meditation
    • Beginner Practices
    • Meditation Guidelines
    • Meditation Classes
    • Meditation FAQ
    • Toothbrush Meditations
    • Meditation Links
  • About
    • Testimonials
  • Regeneration Blog
  • Meditation Blog
  • Contact
2 April 20202 April 2020

Tool to Aid Scary Decisions

Think of at least 3 solutions before deciding anything.

And take deep breaths, of course!

Categories Calming the Mind, Wednesday WellnessCategories decision making, fear, fear based desisions, tools

Post navigation

← Make no decisions when you’re afraid
Understanding the Other →

Recent Posts

  • Casevel (Mar ’23)
  • Coruche (Feb ’23)
  • Romeira (Jan-Feb ’23)
  • Lalibela, Ethiopia (Jan ’23)
  • Bale Mts National Park (Jan ’23)

Categories

  • Body (11)
  • Calming the Mind (92)
  • Meditation Blog (78)
  • Meditation In Daily Life (54)
  • Meditation Practices (52)
  • Regeneration Blog (25)
  • Wednesday Wellness (12)

Tags

awareness body breathing broken change consciousness crisis denial drama elena foucher emotion emotions evolution fear featured feeling focus guided meditation habit happiness head healing Heart hope improve joy Meditation meditation practice mental mind mindfulness mindfulness practice now overwhelm peace practice presence relax shift stress the joy lab thought trauma truth yoga
Proudly powered by WordPress
Theme by Christopher Crouch.