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Eléna Foucher

Energy Healing & Meditation

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journey from head to heart

20 July 201428 March 2016

Head to Heart in an Instant

I used to think that the journey from head to heart was going to take a long time and require me to change a lot! Now I realize that actually, the change is instant… all that’s needed is to switch focus from thoughts to what’s happening right here and now.

Categories Calming the MindCategories awareness, featured, head, Heart, journey from head to heart, Meditation, presence, presentLeave a comment

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