(video) Sometimes we’ve just got to go for it and let our heart speak.

Here is my heart speaking to yours about a topic we all love: how we’re becoming better people through spirituality, through working with our lovely minds… And how that gets in our way sometimes.

This is the second video where I challenged myself to let my heart speak with out mental preparation and to drop back into heart whenever I noticed my mind talking… the mind to heart pauses can be annoying if you want a fast pace!

You are welcome, for your own sanity, to use the pauses to sink deeper into your own heart.

I’d love to know how this experiment goes for you!

Enjoy!,

Elena

theJoyLab.net