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Eléna Foucher

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29 October 20133 December 2016

Broken to Joy: Practicing with the Little Waves

(video) Practicing with the less intense thoughts and feelings really helps when the overwhelming ones wash over!
Enjoy,
Elena
theJoyLab.net
Categories Meditation BlogCategories awareness, broken, change, consciousness, elena foucher, fear, featured, feelings, focus, habit, happiness, head, healing, Heart, hope, joy, Meditation, mind, mindfulness, now, overwhelming, peace, shift, the joy lab, thought, truth, wholeness

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← Broken to Joy: Do You Focus On Fear or Fun
Speaking From the Heart: Choosing Happiness →

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