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Eléna Foucher

Energy Healing & Meditation

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self-care

8 January 202017 May 2025

Your Practices Help You Navigate Change

Change can be destabilizing and difficult on every level.
Our self-care practices, on the other hand, can help us recenter and navigate change with more ease.

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Categories Meditation In Daily Life, Wednesday WellnessCategories benefits of practice, change, self-care

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