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Eléna Foucher

Awareness thru Meditation & Healing Work

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11 September 20133 December 2016

Because I'm Happy!

Guaranteed to put a smile on your face, or your money back!

Enjoy!,

Elena

Categories Calming the Mind

Post navigation

← Broken to Joy series: Turning "I don't know how" into "I can"
Broken to Joy Series: Playing with Posture →

Recent Posts

  • Casevel (Mar ’23)
  • Coruche (Feb ’23)
  • Romeira (Jan-Feb ’23)
  • Lalibela, Ethiopia (Jan ’23)
  • Bale Mts National Park (Jan ’23)

Categories

  • Body (11)
  • Calming the Mind (92)
  • Meditation Blog (78)
  • Meditation In Daily Life (54)
  • Meditation Practices (52)
  • Regeneration Blog (25)
  • Wednesday Wellness (12)

Tags

awareness body breathing broken change consciousness crisis denial drama elena foucher emotion emotions evolution fear featured feeling focus guided meditation habit happiness head healing Heart hope improve joy Meditation meditation practice mental mind mindfulness mindfulness practice now overwhelm peace practice presence relax shift stress the joy lab thought trauma truth yoga
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