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Eléna Foucher

Energy Healing & Meditation

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ease

2 December 20143 December 2016

How to Go From Struggle to Ease

Struggling with life, constantly fighting with what’s happening, can become a way of life. How do we shift it? How to we go from struggle to ease?
For me it’s a simple as opening my chest and taking a deep breath. What can you do that’s simple to shift from struggle to ease?

Categories Calming the MindCategories breathing, ease, featured, Meditation, struggle

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